Causal claim

Bright Light Therapy Depressive Episode

Bright Light Therapy decreases Depressive Episode.

They pull in opposite directions: more cause, less effect. The map scores it at 52% confidence, weighed from 2 articles.

How it works

Morning bright light re-entrains the circadian pacemaker that light-sensitive mood circuits depend on; a dose-escalation RCT in bipolar depression and a triple-chronotherapy RCT both showed significant, rapid depressive-symptom reductions.

The evidence

Where it sits

What feeds it

Nothing upstream on the map yet.

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